Pain down my leg
meshell216
Posts: 21 Member
After about 15 minutes of walking at 3.5 on the treadmill, I start having muscle pain from my hip down to almost my ankle on the outside of my left leg. If I slow down the pain subides. I had surgery on my left knee 3 years ago and never regained full strength in my leg after being on crutches for 8 weeks.
Anyone have any suggestions as to what I can do to reduce the pain?
Anyone have any suggestions as to what I can do to reduce the pain?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions