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Calorie counting and burning
I hope I am posting correctly, if not let me know! So, really, a quick question. I am trying to lose weight quickly over the next 16 weeks. My husband has a really big public event happening and I need to look my best; right now I don't. Currently I am on a deficit of 1000 calories per day so weekly that is a 2 pound loss.…
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Metformin
Hey everyone, I am new here, so I apologize for the topic as it has probably been covered a thousand times. Has anyone seen any weight loss esults while using Metformin? I know the other values of it are beneficial for women with PCOS, but in regards specifically to pcos, has it helped you at all? What was your dosage? I…
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Totally random question...
I'm craving hummus something fierce but I also tend to eat it by spreading it on some carb loaded delicious item. Anyone have any healthy low carb alternatives? Damn to pcos and carbs....
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A few of my goals, and I would like some thoughts!
As I am closely approaching my first goal of 199 pounds, currently weighing in at 201.7 starting from 213 pounds, I am getting more and more excited to hit it. As I have been saying, so close I can TASTE it. It just makes me want to work harder to get there. With that said my next goal was to get to my weight…
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Going to the gym tomorrow...
So! I am going to the gym tomorrow for the first time in long time, my husband will be joining me. However, I am really nervous about it because I feel weird being so overweight and going to the gym. I really want to be able to use the lap pool, I used to be an avid swimmer on a swim team for years when I was a teenager…
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Waterproof Calorie Counter
I need to get a heart rate monitor/calories burned (I'm new to all this) and I just left 24 hour fitness and was going to get a BodyBugg but after coming home to do a little research on it, I see that there is a monthly subscription to even be able to use it. So that's a little bit of a deterrent, but the main thing for me…
