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Post-Grad Adjustment
I graduated from college back in June. I ate very well and worked out almost every day while I was at school and since moving home, I have lost almost all of it. I do not have a gym membership yet, I'm hoping to start up in a few months when I'm done paying off a few things. I started a job back in July as a vet assistant,…
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Motivation Gone Rant
I started my weight loss back in April and lost 15 lbs from April to June. I felt great and was very active over the summer with my summer research, which required long days outside walking on uneven terrain. Then I'd have the gym and I was eating well. Even when I went home, I kept up eating well and went to the pool a…
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First "Cheat" Day in a while
So, I've been doing pretty well. I'm not calling this all a diet, rather, a lifestyle change. While I'm at school I work out 4-5 times a week and eat pretty well. Since coming home for the summer I've helped my family get on track with eating pretty well. I've tried aiming for going for a run at least 3-4 times a week. The…
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Hit a Plateau
I made the decision to change my lifestyle back in April. I worked out 4 days a week and drastically changed my eating habits. I've been more active because my summer research was a lot of field work so I was very active. Many days I wasn't able to go to the gym because the gym at school closed and it would be getting dark…
