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Bulimia help
Is there a bulimia support group on here somewhere? I could really use some help and i am lost on this site. If there is a group here could someone please help me with a link to it. Or one on another site. Thank you
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struggling through a life change
so i lost most of the weight i was hoping to lose. i did it by doing the same thing every day. same food at the same times. same work outs. same job. same house. same everything. well now my life has changed and everything is thrown out of wack. i cant stick to my calorie goal to save my life. i have sugar cravings through…
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Tae Bo
So I tried billy blanks tae bo classic yesterday. I found it challenging, but I found i could do it. However, all day afterwards, one of my legs was really sore/tight. when i woke up this morning, that feeling had spread to my entire body. I normally do a cardio work out for an hour every day, and I work on my feet. I…
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food obsession
I find myself thinking about food obsessively. I'm diagnosed OCD. I have an unpleasant life, and no in person support. I hate my body and I'm looking to lose 50-70 pounds. I started out strong by doing the same thing every day. I went to work at the same time, and ate the same foods. I lost 60 pounds. Then I moved and fell…
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Emotional eating
Hi guys I'm an emotional eater. I've been able to control this for 3 months. I work out, and journal every night, and after work i drink tea and do something to keep my hand and mind busy. And this has been keeping things in check. But then someone broke my break this week, and all I can think about it food. Right now, I'm…
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bipolar disorder and weightloss
i am about to embark on a 2 year journey to permanent weight loss. i have bipolar 2 disorder and often go from motivated (now) to completely unable to manage showering nonetheless weight loss! is how i got here in the first place. i'm about to start seeing a psychiatrist, and therapist, and working through this, with the…
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Depression and weight loss
I have been dealing with depression all of my life since puberty. I don't have the means to see someone, although i do currently take an antidepressant. I have over 100 lbs to lose. and find myself quitting after less than a week. i use food to cope and nose dive into severe depression without it. I also know if i can lose…
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has anyone here done insanity?
i'm about 100 lbs overweight, and am completely out of shape. i would LOVE a program to kick start weight loss and getting in shape. will the insanity program be too much for my body at my size and current level of activity?
