how many laps does swimming for 60mins,breaststroke = how many laps??
so does that mean that if my cal burned/week is 1070cals, then i would need 2 add it 2 my daily cal defecit to see what my real weight loss would be, or wad?????
does anybody noe the breakdown????
Hi im new here and totally stranger to this web, can some1 teach me how 2 utilise and start off with this
