Too Much Cardio...good or bad?
Hey Everyone! Briefing: Just wanted to get some advice. I started doing Insanity back in August. And I absolutely loved it. Lost 20 lbs and 17 inches in total. Down to the smallest I can remember in a long time. My main goal was and still is to tone up and firm up. I can do cardio day in day out, love love love it.…
