gonnareachmygoal

Discussions

Goodlife Gym's Body Pump class
I do this class every week and it doesn't seem to be listed under exercises. If there is anyone who also does this class, how do you track it? Thank you!
After Dinner Snacks
I always have been a evening eater. I can behave myself all day and then lose all self control at night. It is not remotely possible for me to not eat at all in the evening, I need to. What I am asking for are some low cal options (besides plain old veggies) so that I can stay on track during the evenings. Thank you!!!!