Goodlife Gym's Body Pump class

gonnareachmygoal
gonnareachmygoal Posts: 14 Member
edited September 27 in Fitness and Exercise
I do this class every week and it doesn't seem to be listed under exercises. If there is anyone who also does this class, how do you track it?

Thank you!

Replies

  • gesikale
    gesikale Posts: 12 Member
    The Les Mills Internation website states the average woman burns 385 calories in the class. That is what I am logging until I get my HRM.
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