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Failed hcg and need help
Hello friends........ Yes I have completed hcg diet injections and failed miserably. All I did was binge eat every couple of days. Yes, I know it wasn't the right choice but I have tried everything. I have come to realize that I need help. Anorexic for many years, then became severely overweight, then extreme exerciser,…
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Anyone try atkins fat fast track induction?
Hi all..... My body works best with low carbs and I just read about atkins fat fast for 3 to 5 days. Has anyone tried this? If so, did it work and what did you eat? It claims it will jump start your losses. 1,000 calories and 90 % coming from fat and low carbs.
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Any fighting adrenal fatigue?
Help!!! I feel like I am living in someone else's body. Recently, my body has done a 180 . Weight gain, tired all time, hair loss, exercising and eating right and not losing. Any suggestions, good area doctors, meds, or advice. It has taken over my life????
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Needing low carb friends starting day after Thanksgiving
Low carbs work best for me. I am 20 lbs overweight and plan to lose 10 by Christmas with exercise and low carb diet. I would love to have some buddies for encouragement, guidance, and accountability! Let's help each other:happy:
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Any Dr. Emma HCG Dieters
Good Morning All, I just started Dr. Emma's Hcg diet. Today is my second day of it and tommorrow is the first day of low cal diet. Curious if any one on it and if so how did you eat on the first two days?
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Need help- binge eating leads to binge exercising
:explode: Need advice - tired/weak I eat about 600 calories and exercise 1 1/2 daily for about 3 or 4 days. Then, I go crazy a binge eat for a day sometimes 2 days. Then, after binge days I exercise 3 hours. Help! What can I do to stay on track? I tell myself to stay daily on 1,000 calories daily but afraid. Any advice?…