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Target Heart Rate -> Help Needed
I have been researching today about target heart rate information, more specificially fat burning zones vs. cardio training zones, etc. I just found an article that really helped explain the difference to me: http://www.associatedcontent.com/article/332288/workout_tips_fat_burning_zone_vs_cardio_pg2.html?cat=51 However, I…
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Tip for saving money on PRODUCE!
From Thekrazycouponlady's website. :) Here’s a great way to get more produce for less money, without even using a coupon! Hit the scales! Now, for those of you who, like me, have severe “scale-o-phobia”, don’t worry. Here’s one scale that won’t affect your self confidence or make you run for the comfort of Ben & Jerry.…
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Extreme Couponers!!!!
Hey ~ I am sure there are a few of you out there besides me. I am not SUPER EXTREME (yet). Do any of you know of any coupons for fresh produce?????????? I am only eating raw fruits and vegetables right now. I know of two and I just posted them in another post for people doing the juice fast thing right now, but I figured I…
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Tip for the Juicer Fasters!!!
I know there are several people on here doing the juice fast after watching the documentary "Fat, Sick and Nearly Dead" (if you haven't seen it check it out! You can watch it streaming on Netflix) Anyway: As us juicers already know it can be pretty expensive. However, you can save a LITTLE bit of money in one of two ways.…
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Turkey Bacon Wrapped Egg Muffins
Makes about 18 muffins: (can be refrigerated or frozen and reheated in microwave) 36 slicese of turkey bacon (two pieces per muffin) You will need to buy two packages since there is about 22 per package. 3 cups egg beaters original 9 Jimmy Dean turkey sausage links (1/2 link per muffin). (you can also mix whatever other…
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Height/Weight/Clothes Size/Gender
What is your height, weight, clothes size, and gender? I like to see all the different body types out there, someone who is at the same height and weight as me may be in a different clothes size etc. I also like to see someone who is my height but at a smaller weight so I can see what clothes size I may get to aim for. :)…
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TOM, FYI FOR ALL YOU WOMEN WONDERING
So I started my TOM two days ago. I hopped on the scale to see what it would say.... It said I had gained 6.4 lbs back of the 7 that I lost! SERIOUSLY! It took me a month to lose those 7 lbs, and in a day it was pretty much all back. It wasn't my weigh in day, but I almost wanted to cry, because I thought, there is no way…
