JudyKB41

Discussions

Hey Seniors! Let's get a group going on here!
I am 73 for a few more days and have lost 33.4# since July. Have another 50# to lose but need some encouragement from others that are on this journey. I eat no wheat, grains, sugar and very little dairy. Feel so good eating this way. My arthritis was basically gone within a month. Have lost belly fat. All my clothes are…
Where are all the seniors?
Been out of the loop for a bit and was looking forward seeing what everyone was doing Imagine my surprise to see no new post in either group. Hoping we can get some seniors that are willing to come on here and support one another. I had a misstep last week and now my fibro/arthritis/edema is flaring up but have gotten back…