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If I could do it all over again...
Hey beautiful mamas!! So, I will be leaving this group since I have stopped breastfeeding (it has been about 6 months) but I wanted to leave you all with a few things that I learned. I joined MFP in August 2012 which was about 3 months after I had my last child. I say last because we are definitely done having kids :) I…
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NEED NEW FRIENDS!! :)
Hi There!! I have been an active member of MFP for 1 year now. I have been pretty successful but would love to have more/different motivating friends for support as I approach the last leg of my journey. Would love to have friends who are women only and have only about 20 to 25lbs to lose. Please be legit. I will delete…
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Would LOVE some EM2WL friends!
Hey Everyone!!! So I was introduced to this lifestyle a month ago after discovering the podcast fat2fitradio and decided just yesterday that I think I am mentally ready to begin. I would LOVE to have some supportive (female only) friends as I begin this journey!! Just some quick stats - I have been on MFP for over a year…
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Am I a candidate for a reset?
Hi there!! New to the family and I just have one burning question that has been on my mind since I joined EM2WL this past week. Hoping to here from one of the experts on this one :) Here are my stats According to Scoobys website BMR 1500 TDEE 2300 TDEE - 20% 1900 5'4'' 163lbs Since starting MFP back in August of 2012 I…
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NEED NEW FRIENDS!! :)
Hi There!! I have been an active member of MFP for 1 year now. I have been pretty successful but would love to have more/different motivating friends for support as I approach the last leg of my journey. Would love to have friends who are women only and have only about 20 to 25lbs to lose. Please be legit. I will delete…
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NEED NEW FRIENDS!! :)
Hi There!! I have been an active member of MFP for 1 year now. I have been pretty successful but would love to have more/different motivating friends for support as I approach the last leg of my journey. Would love to have friends who have only about 20 to 25lbs to lose. Please be legit. I will delete you if you try to…
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Not new but looking for more like minded friends!
Hey Mommies! I'm not new but am looking for more friends who are breastfeeding their older babies or are planning on breastfeeding their younger babies for a year plus. It is SO difficult battling the weight along with these awesome hormones and I continue to go through certain things on this journey that only other…
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New to the group! Need support :)
I've been on MFP for almost a year and didn't know this group existed :) I recently started strength training (circuit training) several months ago and am strength training about 2 times a week. I am 5'4 and have about 25lbs to lose. I am a mom of two and would love to have other strength training mama's on my friend's…
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ONE YEAR!! I made it!!! :)
As I sit here tonight and reflect upon my last baby turning 1 tomorrow I need to boast a little about the BIGGEST non-scale achievement of my whole journey here on MFP. I joined back in August of 2012 which was about 12 weeks after I had my baby. I lost about 15lbs before joining MFP and lost 11lbs within the first 6 weeks…
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Physical changes of weaning
Hi! I am in the process of weaning my 11 month old. We are down to morning and evening feedings. Just wondering if anyone experienced any or all of these symptoms while weaning. Spotting, extreme water retention, shortness of breath. In the last two weeks I have experienced these things and I don't know if they are related…
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Not new but looking for more like minded friends!
Hey there mamas!! I've been on MFP since August but finally feel as though I have found my exercise of choice. Running!! Would love to have more like minded friends who are juggling their kiddos and are avid runners! Please feel free to add me! Kelly :)
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Advice for a new runner!
I just found this group and I must say, you all are intimidating! But I so very much want to be you someday! I have been short distance running for 7 or 8 years but am now seriously training for my very first 10k in 8 weeks. I am nervous I have set my goal too high (under 60 minutes) so I was wondering if any of you had…
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Advice for a new runner!
Runners: What is one or two things that you wish someone had told you when you first started running?
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CoQ10 and energy levels?
Does anyone here take CoQ10 and if so, did you notice a difference in your energy levels or workout performance? I have heard this supplement can boost these two things. Notice any side effects? Thanks in advance for the input!
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Please help me breastfeeding moms!!
I was wondering if I could pick your brains about a few things... I am trying very hard not to get discouraged but it is nearly impossible for me not to be a little upset that I am going on a THREE MONTH plateau now... I knew I shouldn't have done it but I stepped on the scale this morning and I am STILL 168! I have…
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New! Would love to have friends to keep me motivated!
I just gave birth three months ago to my second child. I would love as many friends as possible to keep me motivated and to help shed this excess 50lbs of baby weight! Thanks in advance!!
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Success stories of weight loss while Breast Feeding!
Looking for SUCCESS stories only on weight loss while breastfeeding. I feel myself starting to get discouraged hearing all of the struggles that BFing moms face while they are breastfeeding and just looking for some encouraging words! I know that the body wants to hang on to "a few" pounds during the whole process but I…
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WHAT to eat and WHEN??
Hi there!! I am looking to hear from experienced fitness experts about what you should be eating and when. For example, I work out in the morning (strength training and cardio) Should I eat something before I work out? If so, what? Carb or protein? Should I eat something light or a large breakfast? Eat every two hours or…
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New! Would love to have friends to keep me motivated!
Hello!! This is my first week on the program and I would love to have other mom's to help support me and give me as much advice as possible! I am a 29 year old mom of 2 (1 of which is 3 months old) and I must shed this excess 50lbs of baby weight! Thanks in advance!!
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New! Would love to have friends to keep me motivated!
Hey Fellow moms!! I just started the program this week and would love to have more mom friends to help keep me motivated and also to share any tips and advice on how to successfully get this excess 50lbs of baby weight to come off! :) Thanks in advance for your request!!
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Free Day - Good idea?
Hey Moms! Looking for some advice on a subject regarding giving yourself a "free day" to pretty much eat/do whatever you want. I am new to this weight loss journey and I know myself too well when it comes to counting my calories. I need rewards! I want to look forward to something after all of my hard work and am wondering…
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Free Day - Good idea?
Hey Moms! Looking for some advice on a subject regarding giving yourself a "free day" to pretty much eat/do whatever you want. I am new to this weight loss journey and I know myself too well when it comes to counting my calories. I need rewards! I want to look forward to something after all of my hard work and am wondering…
