I am in the recovery week of the second phase of P90X. I am on day 57 and have been bringing it from the beginning. For the last few days though I feeling really sore. My muscles and joints are HURTING. Mainly in my knees and hips, a bit in my lower back. Am I missing something in my diet? I don't believe it is an injury…
I started doing P90x and I am currently on day 49 (YAY ME), but I am wanting to be me more accountable for my food journaling as well as keeping track of my exercise. There is no P90X in the exercise journal and I have no idea how to figure out the calories burned when doing one of the cd's provided. Does anyone have any…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…