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100 lbs in 10 months with pic
Hi gang, If you had asked me 10 months ago if I thought it was possible for me to lose 100 pounds I'd have said "no way". I always thought I was one of the unlucky ones, the ones with "bad genes" who were destined to be overweight with no hope of redemption. Then I found myself up against a wall with all that I'd ever…
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Registered for the Susan G. Komen race for the Cure!
I'm registered for the 5k race in Hartford, CT on June 4th. If you'd care to donate to the cause...http://ow.ly/4OiBQ
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YouTube Video: I make hot sauce!
Yummy! http://www.youtube.com/watch?v=3gy8pvGqjkc
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YouTube video: Viewer's challenge: Vegetarian Curry
enjoy! http://www.youtube.com/watch?v=1BDfjZHbOcs
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Pure Protein donates $1 to fight MS for every Facebook "like
http://www.facebook.com/officialpureprotein?v=app_107611949261673
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YouTube video: Viewer's challenge: Healthy Breakfast
Here ya go gang, http://www.youtube.com/watch?v=lya5NqnL1QE
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Viewer's Challenge: Four Course Meal
Enjoy! http://youtu.be/r_ciSYIAgeU
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My YouTube video "making smoky stuffed peppers"
My first video, be gentle. http://www.youtube.com/watch?v=fEGjosf_d7Y
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New Haven, CT folks
Hi gang, I'm looking for a place to hold a weekly workout group. The problem is that most places are asking an arm and a leg. Hotel meeting rooms are too pricey and the gyms/fitness studios are booked at the time I'd be able to do it. Anyone know of a low cost or better yet, free place around West Haven, Orange, Milford?…
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The gauntlet has been dropped!
Turns out the smoky stuffed peppers were a hit. Now a viewer has issued a challenge! http://www.youtube.com/watch?v=z3fPkBAOj98
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60lbs down, 45 to go, before and "during" pics
Hi gang, I took these last night because I realized I hadn't taken any in a while and when they loaded up on the computer next to my "before's" I almost spilled my coffee! Who is this guy? These pics correspond to the dates in my signature.
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Buca di Beppo nutritional info
Hey gang, I had lunch at Buca the other day and e-mailed them for the nutritional info for my dish and they sent me the stats for the whole menu! I don't have the time to enter the whole thing but if anyone has any favorites let me know and I'll send the list to you so you can enter it in. Maybe if enough of us enter our…
