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Starting NROLW what photos should i take?
Hi I am starting this programme tomorrow so was just wondering what photos I should take to best chart my progress? Thanks
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Polar FT4 Help please
I have had one of these since august and it has been working ok but today its not, the watch seem to pick up a heartrate. I bought a new battery and chaged it but still nothing. Anyone have any suggestions on other stuff i could try or do I just contact the service centre in warwick Thanks
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Weights? What do I need?
Hi I am on day 6 of 30DS and enjoying the weights, as I have a fair bit of weight to lose a would like to lift weights to build muscle and tone at the same time. I don't have much spare cash so looking to pick up some second hand weights but what do I actually need? Dumbells? Barbells? Bench? Please advise as I don't want…
