argonex

ok thanks will bung it in the machine, and if that doesn't work maybe take it back!

nope connectors are bone dry.. still nothing :-(

Ive tried wetting the strap, I'm assuming that the watch is ok cos it has a display and will search for HR but just keeps coming up 00

I never put it in the washing machine but wash in warn soapy water and rinse and yes the battery is in the right way round (no offense taken)

Please add me, I have the book was going to start on the first but can wait a while to have support

Hi I am currently 245lbs and I went to get my first pair of shoes last week to commence C25k, The guy in the shop was young and thin, but I have to say he was nothing but encouraging, I did the treadmill thing and he explained exactly what was what and what needed correcting. I tried on 3 different pairs of shoes and after…

I marked out a 5k circuit and when i started i could walk it in 55 mins (with the dog) now when I leave the dog at home and focus on running I can run all the way round in 45 minutes. Get your fitness up first then the sped will come later (so i'm told anyway)

bump for later

I'm on level 2 but have watched all the way thru, you just need hand weights and a mat,

That would be 30 day shred it is an exercise routine combining strength, cardio and abs, by Jillian Michaels (i'm on day 9 and it really works :-)

Hi Welcome, I started only last week and am already loving it. I feel so motivated If you want to add someone, just click on their user name below there picture and click add (simples) Feel free to try it with me X

Hi Does your bike have front suspension? It sounds like your riding position is wrong, maybe go to the bike shop and see if it is possible to adjust the set up? Things to try: - Wider handle bars Longer stem Riser bars (so you are more upright) therefore less pressure on your hands Bar ends (vary the position of your…

Hi I'm in Norfolk, just outside North Walsham