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30 day shred equipment?
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MrJase
Posts: 88 Member
Hi,
Can someone tell me what sort of equipment do you require for the 30 day shred videos? weights, mats, bands etc?
Thanks
Can someone tell me what sort of equipment do you require for the 30 day shred videos? weights, mats, bands etc?
Thanks
0
Replies
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Ive only done level one and all i needed was a fitness/yoga mat and some hand weights
plus a towel if you sweat enough haha
0 -
I'm on level 2 but have watched all the way thru, you just need hand weights and a mat,0
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