30 day shred equipment?

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MrJase
MrJase Posts: 88 Member
in Fitness and Exercise
Hi,

Can someone tell me what sort of equipment do you require for the 30 day shred videos? weights, mats, bands etc?

Thanks

Replies

  • Blackbird16
    Blackbird16 Posts: 68
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    Ive only done level one and all i needed was a fitness/yoga mat and some hand weights :) plus a towel if you sweat enough haha
  • argonex
    argonex Posts: 19
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    I'm on level 2 but have watched all the way thru, you just need hand weights and a mat,

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