30 day shred equipment?

MrJase

Hi,

Can someone tell me what sort of equipment do you require for the 30 day shred videos? weights, mats, bands etc?

Thanks

Blackbird16

Ive only done level one and all i needed was a fitness/yoga mat and some hand weights plus a towel if you sweat enough haha

argonex

I'm on level 2 but have watched all the way thru, you just need hand weights and a mat,