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what is 30ds ?

almadelia68025
almadelia68025 Posts: 1
edited December 2024 in Fitness and Exercise
:smile:

Replies

  • argonex
    argonex Posts: 19
    That would be 30 day shred it is an exercise routine combining strength, cardio and abs, by Jillian Michaels (i'm on day 9 and it really works :-)
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