Starting NROLW what photos should i take?

argonex
argonex Posts: 19
in Fitness and Exercise
Hi I am starting this programme tomorrow so was just wondering what photos I should take to best chart my progress?

Thanks

Replies

  • girlie100
    girlie100 Posts: 646 Member
    front, side, back, back with bicep flex, front with bicep flex

    they are the ones I did so you can tell definition in arms and shoulders for fat loss

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