Where did my thread go?! I can't see my friends progress reports?! Their posts?! Weight losses.. diary completions.. yiiiikes.
Hi guys. I've been reading for the past couple weeks on the forums and the net about TDEE and BMR. I read the "MFP Roadmap" post and others that helped clarify for me that, essentially, I should be eating about 15-20% less than my TDEE per day and above my BMR. I've unfortunately been programmed since birth to think that…
Hi everyone, I have just "joined the forum area" after using the iPhone App for MyFitnessPal since about August. I'd love to expand my use of My Fitness Pal by joining this online community because I think it will help keep me on track better. About Me : I'm in my 30s (yerrrr ok I'm 39 lol) just had my first baby in June…