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Anyone in the Orlando area? New to the area. Need motivation or work out buddies!!
New to the area.. looking for work out buddies or someone that can go on this journey with me.
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Shirataki Spaghetti - Anyone try these? 15 Calories
I made these with 4oz of chicken, some mushrooms, and caramelized onions all in a teriyaki sauce. So delicious and it was only 300 calories total for dinner.
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Dropping another #
The feeling you get when you look at a scale and see you dropped into another 10th or another 100th. I started at 240. Been fighting the 230's for almost 2 weeks. This morning I woke up and was at 228.5. I was so happy to see 220's rather than 230's. I can't even imagine what the 199 will feel like. Ha. This just made my…
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Need motivation buddies - need to lose 95 pounds
Hey guys.. I really need the support. I did the MFP thing before and lost 40 pounds.. Lets say I feel off track awhile ago and gained some of that back.. I have started dieting and working out again. I'm about 10 pounds down so far in the last 1.5 weeks. Need friends to help keep me on track and slap me if I get off track…
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New diet someone sent me- should I try it?
Ok below is an email I got from someone. What are your thoughts on this? Is this healthy and ok to do? Starts here... Hello, Here is a copy of a new diet I am about to launch, and I thought you might be interested. Please try it and give me your feedback, but DO NOT give it to anyone else at the moment, because I have not…
