jen350z

Youre welcome to add me.. Been doing MFP for two weeks and down 11.5 pounds.

YES! Me and my boyfriend both got a little fluffy. I guess you just get comfortable when your in a long relationship. We both are eating clean now though and working out. Unfortunately- I did have to come to FL for my business and he is in Phoenix but we still do it even though were 2000 miles apart for the time being. He…

I just started using it. Love it to track my runs or my walks.

https://www.google.com/search?q=shirataki&biw=1366&bih=707&source=lnms&tbm=isch&sa=X&ei=4DtSVNznL8SUNrzHg6gC&ved=0CAcQ_AUoAg#tbm=isch&q=shirataki+spaghetti Its real good with like stir fry or if you have a craving for spaghetti but don't want to kill your diet this is the way to go. That whole bag is 30 cal total. Serving…

I use a digital one and I keep it on a flat surface. I always keep it in the same place. I don't seem to have an issue.

Don't let it get you down girl. I was at 235 got down to 187 and went back up to 240. I wanted to slap myself when I saw.. but stress from divorce, moving to a different state, new business.. I let myself go. But its ok. I'm on it again now. Dropped from the 240 to 228 so far. As long as you don't give up then you didn't…

Thanks guys :)

Thanks everyone. So much love. Ha. You guys are awesome. I appreciate all the support and will be happy to do what I can to motivate you guys as well. :)

Accepted. Thank you all for working with me through this. <3

Thanks everyone. I accepted you guys. I'm so excited to do this. Just actually came back from lunch. We went to Cheesecake Factory with people at work. I ordered off the skinnylicious menu and only had like 420 calories with my meal. So proud of myself for my choices. Normally I'd dive into that bread and order some pasta…

Good job!! Keep it up

Ive always wanted to do the weekly thing but I always cheat and weight myself earlier. I can't do it. I weight myself daily. Thinking of doing every 3 days or so.. just to not get discouraged with no weight loss in 24hours

Jeans.. It was getting harder and harder to find the ones that fit just right

I was 235 and I am now 188 (5'4) within 6 months. I don't have any saggy skin. I was worried about that too but I've been losing slowly and working out regularly and my body is tighting up now. I am 23 years old so I guess in a similar boat as you. I'm pretty happy with how my body looks right now and without doubt I know…

I weigh myself every morning. I know some people say its bad but it keeps me in check. I do measurements every 15lbs I lose to see where I'm progressing.

I lost 35 in about 4 months. I slacked a few times but been losing pretty good.

I always weight myself first thing in the morning..

Great job. Keep it up

I have pcos and I don't do carb diets. I did this once lost 20 and then gained it all back. I'm all about eating healthy and working out. No eating after 5 and always within my calorie count. Lost 12 pounds in 2 weeks so I'm pretty happy with that.

I have a hard time even meeting 1200. My fridge is full of "fat free" "low fat" "0 calories" etc food. I find a healthy substitute for everything. It cuts down your calories a lot!! I eat multiple times a day a little at a time so I never feel hungry. Example: Oil tbsp = 120 VS Olive oil spray 0-10 calories a second…

I dont meet my calorie count either. Its all good.

Bra and undies first thing in the morning..

I started as 230 as well. I am now down to 218 so we are in a similar place. I lost 12 pounds in 2 weeks but I have been working out a lot and eating healthy. Haven't gone over my calories once since I started. I am hoping to get down to 170 by new years and 135 by next summer. Yea yea its 48 pounds in a little over 4…

I agree. I have tried so many different diets and plans and nothing worked. I got as far as 230 pounds. My friend showed me this and I started doing it. I started going to the gym. Now 11 and two weeks later I feel like nothing can stop me. I dont miss my gym time no matter what. I ENJOY going to the gym. Calories that…

That is a lot to lose in a month and a half but its possible. I lost 10 pounds in 9 days because I just worked out a lot. I would suggest working out as much as you can. Lowest I would go on the calories is 1200 as a goal. You dont want to starve yourself. I would also suggest lowering carb intake. Lots and lots of water.…

Hey girl. How you used to eat does affect this. If your body was used to one thing and you change it suddenly to something else the body will try to go back to how you used to be and ask for more food making you feel hungry. It might take some time to adjust but you can do it gradually. My MFB recommends me to eat 1390. I…

They have phone apps now to do this. I do it on my iphone in 5 sec. I dont get whats so hard about it. I also like to see where Im at and where I need to be.

I lost 8 pounds as well in my first week. Dont worry about it. It will slow down. Your body is not used to eating right or working out.

Gosh.. I was just asking.. Some people are rude on here huh? Wont do it! Got it!

I am netting around 800-900 as well. My goal daily according to this thing is 1390. I eat around 1200-1300 (or I try to to.. sometimes I force myself to eat more to meet that) and then I work out a lot so my calories net to 800-900. I've lost 8 pounds in a week.. This diet and working out might be a shock for my body so I…