How often does everyone weigh in or take body measurements?

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manders12304
manders12304 Posts: 19 Member
in Health and Weight Loss
How often does everyone weigh in or take body measurements?
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Replies

  • KayteeBear
    KayteeBear Posts: 1,040 Member
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    I weigh and take measurements on (or around) the first of every month.
  • alaskaang
    alaskaang Posts: 493 Member
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    Weigh daily. Take measurements every five to ten pounds lost.
  • MallorieGreiner
    MallorieGreiner Posts: 135 Member
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    Weigh daily, I like to see how my body and scale fluctuates.
    Measurements and official weigh in every Monday morning.
  • kazb0t
    kazb0t Posts: 33 Member
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    I do weigh daily, just to see my fluctuations, but record weight only when I lose(which is generally once a week). When I do that, I do it at the same time of day/empty belly and wearing the same clothes. I take pictures and measurements at every 10lbs lost.
  • jen350z
    jen350z Posts: 48
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    I weigh myself every morning. I know some people say its bad but it keeps me in check.
    I do measurements every 15lbs I lose to see where I'm progressing.
  • AnvilHead
    AnvilHead Posts: 18,344 Member
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    I weigh daily, take body measurements (tape and skinfold calipers) monthly.
  • taso42
    taso42 Posts: 8,980 Member
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    i weight every day out of habit. i take measurements a few times a year.
  • rsmelley
    rsmelley Posts: 8
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    I weigh every 2 weeks and take body measurements the first weigh in of the month.
  • rachelannecraig
    rachelannecraig Posts: 92
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    I weigh in once a week - I like the idea of working hard and seeing the results at the end of the week. I haven't taken body measurements yet - but plan to.
  • HMVOL7409
    HMVOL7409 Posts: 1,588 Member
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    Weigh weekly and do professional body fat testing around 8-12 weeks.
  • kristy6ward
    kristy6ward Posts: 332 Member
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    I weigh weekly, do measurements the 1st of the month.
  • jamesfire680
    jamesfire680 Posts: 10
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    Daily weigh and weekly messurement
  • Maylou82
    Maylou82 Posts: 1
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    I weigh every day. If I don't, I will start slipping. I don't take measurements often. Once a year maybe...lol! Maybe it is something I need to start doing, so I can read the difference. Hey! I think I'll do it now! Thanks!
  • Bookaholic88
    Bookaholic88 Posts: 106 Member
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    Weigh weekly and measure monthly
  • nykdem
    nykdem Posts: 119 Member
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    I weigh once a week, on a Friday morning. I take measurements and photo's once a month, at the beginning of the month.
  • NightMagic5
    NightMagic5 Posts: 111 Member
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    I weigh in once a week & take measurements once a month.
  • Routerninja
    Routerninja Posts: 201
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    Weekly on both. the scale bouncing was WAY too stressful to keep me in line.
  • peachfigs
    peachfigs Posts: 831 Member
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    Once a fortnight or so...otherwise it is too unreliable. I can gain about 4 pounds in a day just by drinking lots of water or just after a meal. :)
  • LethainIowa
    LethainIowa Posts: 43
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    I weigh myself every morning, but only record it here once a week when I also do measurements.
  • cwolfman13
    cwolfman13 Posts: 41,868 Member
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    I weigh daily at the same time and under the exact same conditions, but I only log my official weigh in on Friday morning. I weigh daily and log it on a spreadsheet so that I have enough data points to see a trend over a period of time. I measure monthly.

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