How often does everyone weigh in or take body measurements?
manders12304
Posts: 19 Member
How often does everyone weigh in or take body measurements?
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Replies
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I weigh and take measurements on (or around) the first of every month.0
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Weigh daily. Take measurements every five to ten pounds lost.0
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Weigh daily, I like to see how my body and scale fluctuates.
Measurements and official weigh in every Monday morning.0 -
I do weigh daily, just to see my fluctuations, but record weight only when I lose(which is generally once a week). When I do that, I do it at the same time of day/empty belly and wearing the same clothes. I take pictures and measurements at every 10lbs lost.0
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I weigh myself every morning. I know some people say its bad but it keeps me in check.
I do measurements every 15lbs I lose to see where I'm progressing.0 -
I weigh daily, take body measurements (tape and skinfold calipers) monthly.0
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i weight every day out of habit. i take measurements a few times a year.0
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I weigh every 2 weeks and take body measurements the first weigh in of the month.0
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I weigh in once a week - I like the idea of working hard and seeing the results at the end of the week. I haven't taken body measurements yet - but plan to.0
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Weigh weekly and do professional body fat testing around 8-12 weeks.0
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I weigh weekly, do measurements the 1st of the month.0
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Daily weigh and weekly messurement0
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I weigh every day. If I don't, I will start slipping. I don't take measurements often. Once a year maybe...lol! Maybe it is something I need to start doing, so I can read the difference. Hey! I think I'll do it now! Thanks!0
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Weigh weekly and measure monthly0
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I weigh once a week, on a Friday morning. I take measurements and photo's once a month, at the beginning of the month.0
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I weigh in once a week & take measurements once a month.0
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Weekly on both. the scale bouncing was WAY too stressful to keep me in line.0
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Once a fortnight or so...otherwise it is too unreliable. I can gain about 4 pounds in a day just by drinking lots of water or just after a meal.0
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I weigh myself every morning, but only record it here once a week when I also do measurements.0
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I weigh daily at the same time and under the exact same conditions, but I only log my official weigh in on Friday morning. I weigh daily and log it on a spreadsheet so that I have enough data points to see a trend over a period of time. I measure monthly.0
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Weigh every week...haven't taken any measurements...been doing this almost a month now, so I might do that soon!0
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I weigh myself every two or three days. I let my clothes do the measuring for me.0
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I weigh myself every week and do measurements once a month.0
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I weigh myself every monday morning before breakfast0
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I weigh myself every morning. Its slightly obsessive but it keeps me sane / motivates me0
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Daily usually, it fluctuates 3-5 pounds, after 7 days of dieting and working out I record whatever weight is there. xD I know not to expect changes for about a week at least0
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I weigh myself everyday. Helps keep me motivated. It also helps me keep track of fluctuations and know what I need to do for the next day.
I Take body measurements once a month or every 10-15 lbs of weight lost.0 -
~ I weigh every morning at the same time and do measurements with every 5 pounds lost~0
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Just started to weigh every morning. I keep track in a spreadsheet and try to correlate how certain activities affect my weight, short and long term. Was measuring every two weeks but now trying to only do it once a month as the changes are getting harder to measure.0
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I weigh at work every Tuesday morning for our Biggest Loser competition, and again on Thursday night with my weight loss Bible study. Two places to keep me accountable seems to help me toe the line...and the money I'll win at work isn't bad, either! (Fingers crossed!!)0
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