I'm down almost 40lbs and been doing fabulous on this way of eating! Somehow though, I've started getting cravings, for something sweet and crunchy just before bed! I've been grabbing a handful of Harvest Crunch Granola which is 105 calories for ⅓ cup! Eeek! Can I please get some ideas for a low calorie, low fat sweet and…
http://www.scarymommy.com/body-acceptance/ Dear Shaila, I am 37 years old as I write this. I know that might seem old to you when you read this and there was a time where I would have thought the same thing. 37 was where you went to die once your life stopped being fun. You encountered it as you approached the twilight…
Hello everyone! I'm thrilled to be on this site and so excited to be on this weight loss journey with you all! I am wondering if there is any way to figure out recipe nutritional information. I have some old recipes, many from weight watchers, for example with points values that I love to make and have no idea the…
