5 day newbie - need help calculating recipe nutritional info

fitnfabulous

Hello everyone! I'm thrilled to be on this site and so excited to be on this weight loss journey with you all! I am wondering if there is any way to figure out recipe nutritional information. I have some old recipes, many from weight watchers, for example with points values that I love to make and have no idea the nuturtional values. Do I have to do each ingredient individually (1/2 head cabbage, 1 pepper) individually and add them manually to create my recipe nutri info or is there some way I can type each ingredient and get a final total?
Thank you in advance for your help!! :happy:

BrenNew

Hello everyone! I'm thrilled to be on this site and so excited to be on this weight loss journey with you all! I am wondering if there is any way to figure out recipe nutritional information. I have some old recipes, many from weight watchers, for example with points values that I love to make and have no idea the nuturtional values. Do I have to do each ingredient individually (1/2 head cabbage, 1 pepper) individually and add them manually to create my recipe nutri info or is there some way I can type each ingredient and get a final total?
Thank you in advance for your help!! :happy:

I think this site might help you out. I hope so anyway!
http://caloriecount.about.com/cc/recipe_analysis.php

mamacindy81

http://recipes.sparkpeople.com/recipe-calculator.asp

This is a site I use for calculating the nutritional info for recipes I make.

fitnfabulous

thank you! thank you!! great help!!