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Run Newb!
Not sure how common this is, but I think it is rare. I am currently getting in shape to run the Bourbon Chase, I have no problem running on the treadmill, but whenever I run outside on the road I have a right foot issue. Right around the 2 mile mark (like clockwork) my right foot starts to lose feeling, and I have to stop…
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Jillian Michaels 30DS
For those of you that input your excercise on MFP what do you use for 30DS? My wife is just getting started on MFP and she wants to be able to input what she does for workouts...I never put mine in. We tried looking it up and could not find it. Would welcome any tricks or advice. Thanks
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First NSV (small but still!)
Ok so I went in for my 30 day body comp and below are my numbers.... P.S. all while having a EM2WL mentality :happy: Weight:226 down to 224 (don't care much about the scale but it is still nice LOL Dry Lean Mass: 42.3 up to 42.7 Body Fat Mass: 67.4 down to 64.1 % Body fat: 29.8 down to 28.6 Small improvements but…
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Calorie VS Macro???
Don't know if this has been asked before, but on a bit of a different note here it is: I input my breakfast, lunch, and snacks first thing in the morning before my workout and before my day even starts. So, with that said, I put all my information in and I have 210 cals left for the day (no big deal cause I still have my…
