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Absolutely ridiculous...
I joined MFP to learn how to lose weight in a healthy manner, I have been to my family physician which had authorized a 1200 calorie a day diet, with rigorous exercise. So, I decided after hearing a bunch of raving reviews about MFP to join and make an account. But the only thing I have found to even be remotely helpful,…
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Macro limits...
I'm trying to figure out suitable macro limits. Right now I'm taking in around 1500-1600 calories, and just basing my macros off of MFP. I want to make sure i'm not going over or under. My TDEE is 2017 and my BMR is 1347 if I remember correctly. I'm pretty new at this, and just want to make sure I'm getting it right.
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Jumped on the scale today!!
It took a lot of effort for me NOT to jump the scale everyday. And even though my victory is extremely small compared to my GW, I still consider this a victory, because even the small amount of weight took a BIG effort to lose. I haven't met any of my set goals yet, but I am on my way there! I can't explain how good it…
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Food frustration...
I'm only on day 2 of my lifestyle change, so I know it can take a while to get the hang of things, as far as eating right and exercising. BUT, per my diet diary I am constantly having issues staying below the sugar allotments on MFP. I'm only allowed 24mg a day. I don't take in nearly as much sugar as I did when I was…
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Insanity help..
I'm not sure if this is the right place to put this or not, but I was trying to log my workouts for today(Insanity Plyo) and I can not find it listed. I'm not even sure how I would add it to the exercise database as I have NO idea how many calories are burned. Any help or advice? I would really like to log my Insanity…
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New to Myfitnesspal
I guess I will try this whole introduction thing. I decided to try Myfitnesspal because like most everyone here, I'm wanting to lose a few pounds. I'm not extremely overweight, I'm just unhappy with my appearance and lack of "doing anything". I'm a stay at home mom to 4 beautiful children(3 boys and 1 girl). I try to stay…
