-
whats your push past time?
That stage in working out where you want to die or the joints start to hurt but have to push yourself to keep going? Mine always seems to be 10 minutes in no matter my fitness level, if I push past that I'm good again until about 30 minutes and then an hour or so. I was just curious what the time is for others.
-
Should i get a digital scale?
Hi all, i have been debating lately about investing in a digital scale, one that measure body fat and everrything. I was wondering, anyone who has changed from a regular scale to a digital one, did it help you in weight loss or did you find it discouraging, more encouraging or no difference whatsoever. Im a bit concerned a…
-
Happy New Years!!! Your best accomplishment of 2012?
Welcome to a brand new year, almost everyone is now in 2013 together. Wishing everyone the most awesome year ever for them...but tell me what are you most proud of for this last year? I'm feeling great tonite, it's a new shiny year with so many opportunities. For the first time ever I feel like the last year was a darn…
-
looking for a fruit cake recipe...PLEASE
Hi all, I am desperately trying to find a good fruit cake recipe, all i really want is the cake portion of the recipe as i have 3 tubs (225 grams each) of deluxe mixed fruits which is pineapple, melons and cherries, I have some shredded coconut I want to use and some whole pecan nuts i want to crunch up to put in there,…
-
getting discouraged
These plateaus are driving me nuts, I was stuck 184 for the longest time, then finally got to 179 and was ecstatic. Then almost over night back up 184 and i cannot shake it. I know it has to be water because pounds don't pile on that fast but it's so bloody discouraging. I've been bike riding huge distances and uphill,…
