Hi guys, I'm looking for some ideas for healthy snacks... before i started using MFP the only snacks I ever had were like crisps (potato chips) biscuits and all that other rubbish. Im looking for some good ideas other than yoghurt, fruit, nuts, seeds dried fruit that I could have so ive got more variety and dont get bored…
Hi all, Im only on my first week and am pleased to see that i have lost 3lbs so far... i am aiming to lose between 1 and 2lbs per week. I am eating what I want (nice salads with chicken/fish etc and meat and veg) and having a couple of snacks like strawberries and yoghurt, but I am only consuming between 1000 and 1100 cals…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
