Replies
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I have a powertech ultimate X treadmill and so far, so good! I'd recommend it :)
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Well done! that's a great achievement, this is only the start :) xx
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well done! you look absolutely beautiful on your wedding photo. What an awesome transformation :) xxx
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good Jesus! you look like a different person! so much younger, wow, well done! :) x
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Thats amazing! such a massive weight loss, great work :)
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well done! excellent achievement.. I love running too and managed to meet my goal of running for an hour non-stop in september and its the greatest feeling! running is so good for you, so its great that you enjoy it because you will most likely keep up with it :) xxx
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hopefully resized pictures are as follows....
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Thanks, ill just go on and resize them :)
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Hi, Ive got some pictures that were taken a month apart. Im not sure if they are exactly what you are looking for because I do jog 3/4 times per week at 5.2mph (so not fast) but I do a lot of walking and try to eat right (My diary is open if you want to add me and have a look). We have two 8 month old springer spaniels…
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FR sent :)
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I lost 2 1/4 lbs this week! Yay :) Great going everyone xxx
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Ive lost 2.3lbs this week! :)
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This made me chuckle! Im going to enjoy myself, and everything in moderation :)
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I think you should give walking/swimming a go and see how you get on with it you could also buy some dumbell weights or a kettlebell to do some weight training at home? Hope this helps
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yeah, if you have an otherwise clean diet and are doing some exercise in the week I cant see why a couple of small slices would hurt. If you treat yourself a little every now and again you are less likely to 'fall off the wagon' because you allow yourself to have these things and are less likely to feel like you have…
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Petrol Leather That smell after you blow a candle out
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Im so sorry to hear that your doctor had made you feel that way... however, there are lots of people on here that will be more than happy to offer support to you through your weight loss journey, and you can add me if you like. I know not all doctors are like this, but, I kind of know how you feel, I can go to see my…
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Wow! great job! you can really see in your face that you are loads healthier, keep up the hard work :)
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Flowerbomb - Viktor & Rolf :)
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Hmm... I'd have to say either Katy perry or Beyonce!
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Hi! anyone can add my if they like, Id love some more support and am more than willing to provide support to you guys :)
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Hi, Im looking to loose around 90-100lbs aswell so feel free to add me if you like :)
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Wow! That's just over 3/4 weeks? I can definitely see change there, you look great - well done :)
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I'd be proud of showing off my new figure too if I was you! you look amazing and have done so well! I love seeing before and after photo's :) thanks for sharing x
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great ideas! thanks x
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and thanks x
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That is a really good idea, we've always got total 0%yoghurt in - its our favourite brand of yoghurt too, and i think we have a pot of cinnamon in the cupboard. Happy days! do you use ground cinnamon?
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It finally hit me when my friend uploaded some pictures onto facebook from a night out we had been on and it was the first time i'd like seen myself as other people would see me in a long time and i was horrified!
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toned torso :)
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Welcome :) you can add me if you like x