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Anyone from either Alabama or Montana?
I am looking for a workout buddy and I spend time in both states...please reply if you are interested. :flowerforyou:
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Lent....
I am having a hard time figuring out what to give up for lent...I have already given up coffee and sodas....I was wondering if bread is a good thing to give up since I love it so much...let me know what you think and it you have any suggestions. I don't really have anyting else in my life that I can give up besides things…
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Cheat Day?
Hello everyone! I just joined Golds Gym and someone mentioned to me that you should allow yourself a cheat day once a week or once every two weeks to eat whatever you want. How do you all feel about it? Thanks! :happy:
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anyone had experience with Slim Fast or LA Weight Loss or We
I guess I am just trying to gather info on my options. Let me know if you have any experience good or bad with any of the programs out there. I appreciate the help! Keri
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Hello from Alabama
Hi, My name is Keri and I am 24. I have a 6 month old son and a wonderful husband and family. We recently moved from Great Falls, Montana to Ozark, Alabama and I am looking for a work out buddy or someone that can encourage me not to give up. I don't really have any friends down here, so I was hoping that joining this…