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Awesome website for some WW recipes without ww membership
I found an awesome site for healthy WW recipes without having a WW membership. angelfire.com. Check it out it is great.
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?? how do I tell how many calories are burned??
Does anyone know how many calories I should put under exercise for breast feeding. I know it burns calories , but not sure how many to put and for cardio, strength???? Any help is very much appreciated. Thank you :flowerforyou:
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Hi I am new here just wanted to say hello
Okay so I am ready to lose this baby fat. My little one is now 9 months old and I am totally tired of having this nasty flabby belly. Time to kick it into gear and get rid of the extra weight (which there is a lot of). Hope to get to know you all. Thanks Jolene
