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meh. Confused like everyone else. Halp?
So here I was creepin on the boards, as I am known to do, and stumbled across a thread where OP ate 1000 cals a day. And everyone understandably jumped down her throat. That is not what is confusing me I know 1000 cals a day = bad, quick weight loss no long term sucess. Yes I understand all that. What is confusing the heck…
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Real truth for real accountability.
Hey there crowd... I'm LittleHedgy and I let myself go. I was pretty active on this site about a year ago then sporadically until about 6 months ago. I am now at my heaviest weight I have ever been in my entire life. And I hate it. Its exhausting to have so much hatred for yourself. What really made me get my flabby…
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Dukan Diet anyone?
Has anyone ever tried this diet? I'm thinking about starting soon but I would like to hear from someone who has tried it who isn't paid by the website haha :)
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anyone on the depo shot?
I recently got the depo shot and really do love it. Except for one thing. I am one of those lucky ladies who got the side effect that I call bottomless pit. I can eat so much that its nearly impossible to believe and still barely feel that full feeling. Anyone else have this sideeffect?
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sweating for the wedding
Hello there! I am getting married in Sept of this year and am looking to lose at least 20 lbs. Any other brides or grooms to be needing some support? I'm looking for an accountabili-buddy!
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National Coming Out Day!
Happy National Coming Out Day everyone! Anyone doing anything for today? I'm going to a demonstration then to a pizza place to listen to some awesome speakers.
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I think that was the most filling lunch I have ever had!
Here was my lunch today. I am Thanksgiving dinner full right now! Smashed Chickpea Wrap: 1 can garbanzo beans 1/2 Green Bell Pepper chopped 1 Green Onion 1 tbs (or more) Spicy Mustard 1 tps Sriracha 1/2 tsp Celery Seeds 1 Low-Cal tortilla Smash the whole can of chickpeas, fold in all other ingredients. Salt and Pepper to…
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ooooh Kitty's got claws!
Does anyone else ever have those days where you are just catty? I'm just... bish like today. I have these days every once in awhile where everything and everyone is wrong. I almost want to provoke confrontations just to get my adrenaline going and justify my bad mood haha. I wouldn't obviously, becuase while I am a catty…
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Should I up my calories?
I just got my bike!! We are putting it together as we speak, I am so excited I found one I can ride! I will be biking, leisurely about 1-3 miles initially then up to 4-5 miles a day. Which will change my activity level. Should I up my calories to reflect the change in activity or just leave it at 1200 to lose the weight?
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Heart Rate vs PRE?
QUestion: I have heard for years about the Perceived Rate of Exertion scale that tells you if you want to work really hard and burn the most calories you should not be able to hold a comfortable conversation. What is weird is when I work out I am rarely really out of breath. I don't know if I have extreme breath control or…
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Name something that's hard to have in the house?
Like chocolate or cake. For me I can't have Cheerio's or flavored pretzel bites. I can eat 2 HUGE bowls of Cheerio's in one sitting no problem. And pretzel bites? Whole bag is gone in under 15 minutes... all 2000 calories... What are your demon's in the cupboard/fridge?
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Sports bras for busty ladies?
I need help finding an affordable sports bra that does something. I am a 32 e/f depending on the bra and cant find anything that helps. I buy bras in an extra small but still have bouncing issues. I can't run now because of it. Even the elliptical causes some bouncing. Are there any busty ladies who can help me out with…
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NorCal? Or Bride-to-Be's?
I need people to call me out on being lazy... because I am haha. I'm up in Northern California, trying to get thinner and fitter for my wedding in a year, and because I plan to start TTC about then. I feel like the awkward nerd child but... be my friend?
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why 1200?
I don't understand why the apparently magic number of 1200 calories fit's everyone. It seems that if ANYONE wants to lose weight they should cut back to 1200 calories. I'm 4'11'' and don't have a huge amount of activity. I honestly and truly do not believe I need 1200 calories per day especially when compared to people…
