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Intros!
Tell us about you! -Name -Goal for Halloween -costume idea if you have one! Anything else about yourself you'd like to share! :)
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Sunday wk1
Anyone out there? I feel like I'm losing some of you :ohwell: But even if it's just a few of you still with me on this thats enough for me. Today is a day to reflect, to sit back and think over the week, maybe look through your diary and decide what you want to improve on, or if you felt like anything was holding you back.…
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Saturday wk1
Happy Saturday challengers! Sorry about the late posting. It's been a rough morning for me. So today being motivational quote day is going to help me that much more. I need my drive back. In the last week it has been absent and I could use all the motivation I can get...we all could. Having a support system and motivation…
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Friday wk1
It's Friday, It's Friday! (picture me doing a friday jiggy:laugh: ) How has everyone's week been going so far??? Drinking your water? Meeting your weekly goals? You CAN do it! I believe in all you, but you have to believe in you too! So at first I had Fridays topic as a fun fitness fact share but after I thought about it…
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Thursday Wk1
Happy Thursday Challengers! We're getting closer to the weekend! Today's topic is having a reason to smile, a reason to be happy. Thinking about and acknowledging the things that we are happy about help us to continue with the things we are trying to achieve with even better and happier attitudes! I'm all about a PMA…
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Wednesday Wk1!
Happy hump day challengers! Today is such a simple day for topics but I've gotta tell you, it is honestly the one I am most excited for... WORKOUT SONG SHARE! I am a music fanatic. If you dig in my iTunes there is such a variety of music its insane! When it comes to workout music, I like songs that are gonna make me run…
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Tuesday; Wk 1!
Hola challengers! Sorry it took me a bit to post, my mother is having surgery today so I've been a bit busy this morning. Today is Tuesday Recipe share! I am obsessed with Pinterest and am so excited to share with you the recipes I have found and tried. The particualr recipe I'm sharing today you will see constantly in my…
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Here's to a sexy Halloween!!!!
I have never really made smaller goals to achieve. I have only looked at the one large goal. I feel like making smaller goals will improve my motivation to push hard and before I know it I will be at my UGW. So this is my official pledge to start making these smaller goals. My first small goal is to be down another 10lbs…
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Monday!!
Hello lovely people! Are we ready to start this challenge off right?? Monday's for me personally are my weigh in days...today the scale has stayed the same, but next Monday will be a different story :wink: I don't want to scare anyone away with my weekly mini challenges (just yet) lol so we'll start off simple. Week1:…
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Here's to a sexy Halloween
I have never really made smaller goals to achieve. I have only looked at the one large goal. I feel like making smaller goals will improve my motivation to push hard and before I know it I will be at my UGW. So this is my official pledge to start making these smaller goals. My first small goal is to be down another 10lbs…
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To all of you....
I'm going to get overly emotional here. I have been in tears since I woke up this morning. These tears were a mixture of feelings, but mostly they arose from a good place. The first thing I saw when I woke up was the overwhelming support and encouragement on my timeline for myself and to others. I have seen this…
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BMR/TDEE...Too many Calories??? Please Help.
I've been seeing a lot of the whole BMR and TDEE calorie calculation discussions. (sorry if you're tired of seeing this but I would love feedback) I did my calculations on scoobysworkshop.com. My calculations according to this calculator are: BMR= 1949 TDEE= 3021 Daily Calorie goal based on a 20% calorie reduction(it says…
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Workout Music
I wasn't sure which forum to put this under but hoping you'll all still respond. I am looking to amp up my workout playlist and would love some song recommendations from you! My music tastes are very open but when it comes to working out I do enjoy more upbeat songs, songs that are going to make me want to push my limits…
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Easy, Portable, Low cal meals
So trying to plan out all my meals for this week because I work ALOT, gonna try and make most of it tonight and package it up into to go containers. When I say easy I mean EASY! Other than the actual cooking part, if it's going to take me more than 10-15 minutes to prep it's too much lol. If it takes more than the normal,…
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Looking for MFP friends!
I have had MFP for awhile now and have not used this aspect of it. To be honest I am quite alone in my weight loss journey. Other than an occasional "good for you" from a family member I don't have much support. I get help from a training fitness club I just joined in Spokane but it'd be nice to hear from people going…
