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need some friends for motivation!!
hiii guys, my names trina, i started my weight loss last january. ive lost a fair bit of weight and feel great! however was a very lazy december, so i am doing my hardest to get rid of the december weight and then hopefully a few more stone :) i could do with some friends for inspiration, motivation and maybe even some…
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Slim Fast
Hey, I was wondering about everyones thoughts on slim fast? ive lost 4 stone now and have taken up gyming, running and spinning but think my body is slowly but surely getting used to exercising and healthy diet. I was thinking of doing slim fast for a few weeks just to give my body a bit of a shock and to kick start the…
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Impact Diet Whey - meal replacement
hi, im thinking about swapping my meal in the morning to a protein shake, everyone ive spoke to has said its a good idea but im scared it will make me gain weight? ive researched online and everyone has a completely different opinion! thoughts please guys? i was going to buy this one…
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a massive plateau!!!
Hi guys, i'm new to all this so i hope i have joined the write board! basically, i have always battled massively with my weight, when my foster dad passed away last year i reached an all time high weight of 19 stone 2 and a size 20! for a 19 year old this wasn't ideal and i decided to lose weight. since the 1st of january,…
