hiii guys, my names trina, i started my weight loss last january. ive lost a fair bit of weight and feel great! however was a very lazy december, so i am doing my hardest to get rid of the december we…
Hey, I was wondering about everyones thoughts on slim fast? ive lost 4 stone now and have taken up gyming, running and spinning but think my body is slowly but surely getting used to exercising and he…
hi, im thinking about swapping my meal in the morning to a protein shake, everyone ive spoke to has said its a good idea but im scared it will make me gain weight? ive researched online and everyone h…
Hi guys, i'm new to all this so i hope i have joined the write board! basically, i have always battled massively with my weight, when my foster dad passed away last year i reached an all time high wei…
