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Anyone doing the fat smash diet?
I am going to start phase 1 of the fat smash diet on saturday. And was wondering if anyone else is on it. if so do you have any advice?
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Ab Circle Pro
I was thinking about getting one. I was just wondering if anyone had one and if it really works.
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Can I run with bad knees
I was wanting to try running as a form of exercise but I have bad knees. So I was needing to know if it is possible to go running?
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What songs do you workout to?
i am looking for some new songs to download on my ipod.
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New and needing to lose 120lbs
My name is Tabby. I am married with 2 children. When I was in high school I weighed 145 lbs and 11 years later I weigh 270 lbs. I am needing some help and encouragement.
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Exercies with knee problems
I have knee problems and was wondering what kind of exercises I can do?
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has anyone tried the fat smash diet
I am wanting to try the fat smash diet and was wondering if anyone has tried it. And if it worked for you.
