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has anyone tried the fat smash diet
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tabby25
Posts: 30
I am wanting to try the fat smash diet and was wondering if anyone has tried it. And if it worked for you.
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Replies
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Yes I somewhat tryed it! and I think it works if you stick to it! Good luck I was thinking about starting it over0
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I haven't heard of that one.0
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I tried it and actually lost 50lbs. I still have more weight to loose so now I'm counting calories and fat...0
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