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Healthy Chicken Quesadilla
Flat Out - Healthy 5 Grain Flax Flat Bread, 1 flat bread 1 Chicken - Boneless Skinless Breast - Baked Chicken Breast, 4 oz Fresh Natural Salsa - Salsa, 2 tablespoon Cheddar Cheese - Shredded 2% - Kraft, 1/4 cup green peppers and onions, sauteed in Pam Bake chicken, then shred with a fork. Sautee the onions and green pepper…
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Holiday food calculator
Calculate about how much your Thanksgiving meal could be http://www.kcci.com/holidays/21607124/detail.html
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Need tips for dealing with non-dieting husband
So, I am commited to losing weight. My husband (who I love dearly but he also needs to lose weight) is not trying. Well every week, he says he is going to start Monday, but Monday hasn't come yet. I hope he does, for his own health, but I am not going to pressure him because I know that won't work. A person has to want to…
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Friend me! =)
Looking for some support and motivation- add me as a friend if you would like to. We can support each other!
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New.... AGAIN
=) I am re-committing to logging my food daily. I have been active off and on (mostly on) through the recent years and always have to watch my weight. This is the best site out there, lots of great extras other sites don't have. I really like being able to track my actual calories burns during workouts (with my heart rate…
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I need help quitting the diet soda!
I really want to quit drinking diet soda. Right now I am having 2-3 per day. I also try and drink a lot of water but diet pop is just crap and I only want quality foods/drinks in my body. I just really like to have one with my salad at lunch- I think it helps me feel fuller. And I like to have one at night with dinner.…
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Website to see what you look like at lower weight
What is that website that people go to to get a cartoon-type picture of what your size is now and at goal weight?
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New from Iowa
I just found this great site- It is so much better than the site I had been using. I love how everything is so customized! Hopefully this will help me reach my goals more easily.
