Butterfiemorning

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I am doing portion control and exercise to lose weight.
I started my blog on myfitnesspal.com. and now the message boards. I am very positive about what I am doing and it is working for me. Soon I will change to the healthy food recipes and will have to find out how to keep a lot of salt out of what I eat because I have high blood pressure. Right now I am learning portion…
I'm here to try again...my way this time!
BLOGING WHAT I EAT and then cutting the amount to 1 serving..no seconds...then later cut that amount to 1/2....without having to do without. Only light exercise when I want to do it..no more pushing myself and no more diets! Starting over again at 130 lls. Want to get to 110 then 100 lbs by April 1, 2013..Tried every…

Butterfiemorning Member

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