I was out for a meal last night, and my nephew who's lost around 8lbs in the last week says he's using appetite suppressant. He is very fit and plays soccer for a north west team, has anybody tried them or been tempted? Mike
Has anybody seen or read The Secret? Have the teaches in this improved your diet goals? I'm personally a massive fan, and use it for nearly all my aspects of life, and owe so much to there teachings!
Have we got any Tim Ferris fan's here?
Hello guys, I'm Mike, i've started my first ever diet at 37, well, more of a cut down. Hows everyone finding MyFitnessPay
Hello All, I've decided to give this a go, I've always been fit and slim, but over the last two years I've been less active (I blame my girlfriend) so put a little weight on, so I'm going to get that off and see if I can keep it off. If you look at the numbers though, I've only gained just over half a stone, but I've lost…
