First Time Diet

MA60ULD
MA60ULD Posts: 17
edited December 2024 in Introduce Yourself
Hello All,

I've decided to give this a go, I've always been fit and slim, but over the last two years I've been less active (I blame my girlfriend) so put a little weight on, so I'm going to get that off and see if I can keep it off. If you look at the numbers though, I've only gained just over half a stone, but I've lost muscle and gained fat :indifferent:

I'm sure I'll be back to my prime the next 6-8 weeks :wink:

Replies

  • AbiCusPeck
    AbiCusPeck Posts: 96 Member
    what diet will u be following, would be interesting to know :)
    good luck :happy:
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