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First Time Diet

MA60ULD
Posts: 17
Hello All,
I've decided to give this a go, I've always been fit and slim, but over the last two years I've been less active (I blame my girlfriend) so put a little weight on, so I'm going to get that off and see if I can keep it off. If you look at the numbers though, I've only gained just over half a stone, but I've lost muscle and gained fat :indifferent:
I'm sure I'll be back to my prime the next 6-8 weeks
I've decided to give this a go, I've always been fit and slim, but over the last two years I've been less active (I blame my girlfriend) so put a little weight on, so I'm going to get that off and see if I can keep it off. If you look at the numbers though, I've only gained just over half a stone, but I've lost muscle and gained fat :indifferent:
I'm sure I'll be back to my prime the next 6-8 weeks

0
Replies
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what diet will u be following, would be interesting to know
good luck :happy:0
This discussion has been closed.
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