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Stretch marks
Hello, since I have started MFP i have lost about 50 pounds so far altogether and am very close to being at my goal (168, goal of 165). The problem is, i have stretch marks on a large percentage of my stomach. Any men that have lost a significant amount of weight have this problem and if so, what did you do about it?
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Green tea fat burners
So does anyone know if these actually work at promoting additional fat loss? I have reviewed some but would like to know if anyone has first hand experience in using this and had good results? Any side effects?
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Men how to lose bodyfat advice/tips?
I am about 10-15 pounds from my goal weight and really want to start cutting more bodyfat and gaining muscle. I feel like i'm having a hard time getting rid of that extra weight in my midsection (yes i know its the hardest area). What do you guys use for supplements/food/exercise to burn it off and keep it off to show some…
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Frankenstorm
So who is ready for the FRANKENSTORM? I plan on running right through it in my mickey mouse poncho.
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Fat burner
Has anyone had experience with fat burners that actually work? I dont mind a little caffeine in it but I took one before that made me feel like i was burning up. Please let me know if anyone uses them with positive results, any side effects, cost, and whats the most effective way to use them.
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Losing belly fat
Ok so I am starting to get frustrated because it seems like I am losing weight EVERYWHERE but my stomach. I know its not possible to target specific areas but does anyone have advice from their experiences losing it? I dont want to focus strongly on abs yet as there still covered by fat so whats the point? What is a great…
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Best bars ever!
i must say Kashi Honey Almond Flax chewy granola bars are the healthiest but also best tasting nutrition bars I have ever had. What is everyone else's favortie nutrition bars to grab on the go?
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Motivational friends
Hello all, I'm 16 days into my new life as a healthy and fit person and was looking for some friends on here that can give me some nutritional advice sometimes and just general encouragement. Somedays it gets hard and its always great to have motivational and positive people aroundto talk to, add me if you like.
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Filling foods
Hi my name is Tim and I was wondering if anyone has advice on what foods make you full for long persiods of time and are healthy. Since ive been cutting my calories to 1400/day i feel like i'm always hungry and want to overcome it. Please let me know from your experiences what are the best foods to have around that can…
