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HRM for Swimming
Hi all, So I have been forced to make swimming my primary means of cardio due to my bad knees. When I started out I was going pretty slowly so I felt just using the calorie counts on MFP for slow pace was fine for me to track my exercise cals. Now I am getting faster/better at swimming and I would like to buy an HRM that I…
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Activity Level for a city girl
Hi- So I haven't been losing much, I put in light activity as my level and it gave me 1400 per day to eat. I am 151 lbs currently, 5'2, female. I put light activity even though I am a student because I live in NYC. I live on the top floor of a 5 floor walkup so everytime I go back and forth to my apartment I am walking up…
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not losing much =/
Hi guys, so I have been at this since beginning of Oct. and am 3 lbs. thinner than when I started. Now, granted I did have about a week of not being soo strict about calories around Christmas but I was still counting and making pretty decent choices. I am just so frustrated and wondering if I should even keep trying. I…
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discouraged...
Hi guys, I have been using MFP for a little over a month and wanted to post today cause I just feel so discouraged. I first started gaining weight 2 years ago when I was on Lexapro. I then lost most of it when I moved to France for 6 months and put it all back on + another 10 lbs or so since then. I was doing well on my…
