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T-Tapp
Anyone ever tried T-Tapp. I was just on the website and I'm considering buying the DVD. Just wondered what kind of results you've had with it. :-)
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Denise Austin Boot Camp-Total Body Blast
Does anyone know how many calories are burned in each of these 20 min workouts? I am new to this site and I'm having a hard time figuring out how many calories I am burning. I've checked older posts but couldn't find where this had come up..but I could be missing it! By the way, this is the absolute BEST site ever! I am…
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Getting back on track
Hi, I'm new here. This is my first time on the site and so far I love it! I have lost weight and gained almost all of it back. I need to lose 30 pounds total and I once was on track but fell off. Now, I am more determined and sticking to it. I'm learning to eat right and love exercise (well, maybe not love). :-) I'm not…
