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Day 1 of Keto
Hey all, I'm F/5'2"/176lbs and just started on the keto diet. Looking for friends to join me on this conquest of sorts. Let's help keep each other accountable and motivate one another. Please add me!
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Coming back to MFP
Hey all, It's been a roller coaster of a ride since I've been on here last. Almost 2 years ago I was 50lbs lighter, single and ready to mingle and loving life. had a few bad boyfriends, starting eating out frequently and soon enough I was relying on food to make me happy and abusing it when I was sad. Fast forward to now.…
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Has anyone tried the Herbalife Body Wrap?
I know this isn't a solution to permanent weight loss but when you need to feel good about fitting into your LBD for one night…might be worth it? Thoughts?
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Herbalife Virgin checking in
Hi all! Just got my shipment of Herbalife and I'm ready to commit to it. I start first thing tomorrow morning. Glad I found this group. I could use all the motivation and encouragement I could get. :)
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Any Torontonians?!
Looking for some local support :) Let's battle these ice storms, crack smoking mayor...and oh yeah, get fit together!
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Chia Seed Tapioca Pudding
Made it this morning for breakfast and it was delish! 3 tablespoons of chia seeds 1 cup of milk ( I used chocolate almond milk) Combine together in a bowl and let sit for 30-40 mins, stirring occasionally. The chia seeds will expand and turn into a tapioca pudding consistency. Enjoy! **Lasts up to 48 hours in the fridge.…
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Difference between Men's and Women's Polar FT7 HRM?
I'm looking to buy an HRM and trying to figure out the difference between the men's and women's Polar FT7's. Are they the exact same just different colours?
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Looking for some motivating friends
I lost over 40 lbs over the course of winter, and have gained back over 10. I'm still not happy with my weight. Looking to lose another 20 or so lbs. I go to the gym whenever I have time, frequently doing Zumba, Yoga, or just cardio/free-weights. Currently I am also on Day 3 of the 30 Day Shred. If you think we have…
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ZUMBA people of Toronto
I have a membership to Goodlife and am absolutely in love with their Zumba classes. I started out a year ago with my first class. Barely able to make it through. On the way home I had to stop and throw up because it really kicked my *kitten*. Fast forward to today and I am doing 2 back-to-back high intensity Zumba classes…
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Newbie here!
Was on the Dr. Bernstein Diet a few months ago. Lost over 40lbs. I stopped going because it got expensive so I still have a bit more to go in terms of weightloss. Trying out this method to see if it works. Looking to find some friends on here for the moral and motivational support, so please add me :)
