reverse sit up instructions: http://www.5min.com/Video/How-to-do-Reverse-Sit-Ups-27821065
Roasted Broccoli (Food Network, Recipe courtesy Cut the Calories Cookbook) (note: I revised the original recipe, by removing the extra butter & increasing the olive oil) Prep Time: 5 min Cook Time: 12 min Serves: 4 servings 1 pound broccoli 4 tablespoons olive oil Salt and freshly ground black pepper Preheat oven to 500…
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. The FAB FOURS are a new group, who join together to do FOUR week challenges! Everyone is welcome at anytime. Jump right in, and tell us a little about yourself! We'd love to meet you. Our first challenge begins on Tuesday, December 8th, initial weigh in, and it will continue until January 5th, 2010. This will take us…
