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    FAB FOUR Daily Challenges

    Posts: 1,209 Member
    edited September 2024 in Motivation and Support
    challenge1_4-1.jpg
    reverse sit up instructions: http://www.5min.com/Video/How-to-do-Reverse-Sit-Ups-27821065

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    Replies

    • Posts: 219
      thank u sooo much for this !!! i think it will help a lot!!
    • Posts: 111 Member
      thanks..... love it!
    • Posts: 635
      Thanks:flowerforyou:
    • Posts: 5,126
      just tagging for "my topics" :smile:
    • Posts: 186
      You rock Slightingscale! :smile: Totally cool! Question..for the challenge that was for 1/4 "last chance workout" is that the biggest loser workout?:huh: I have that one, so that is what I was just wondering or if you meant work "extra" hard at your workout? Just curious. I know that the limit caffeine will be hard for me. Right now I am addicted to the energy drinks "NOS - Sugar Free", :drinker: :drinker: they have extra caffeine...so I will try to be good.

      Hope everyone had a good day!
      EBH 1024
    • Posts: 100 Member
      Just taggin, thanks Susan!!!
    • Posts: 66
      This will be much easier to follow for the challenges. Thanks!
    • Posts: 186
      Okay I feel silly after posting my last question. :embarassed: I am watching the new season of the Biggest Loser (couples) and this is going to be an awesome season. Anyway, I realize that "last chance workout" really means give it your all. :bigsmile: Duh...I just wasn't thinking!!! :laugh: oh well....
    • Posts: 161
      Tag, you're it!

      Nancy
    • Posts: 550 Member
      ***** TAGGED *****
    • Posts: 1,297 Member
      Thanks so much, Susan! You're awesome.
    • Posts: 97
      Thank you!
    • Posts: 391 Member
      Thanks
    • Posts: 44 Member
      tagging
    • Posts: 54
      Tag me IN! Thanks!
    • Posts: 273
      Challenge looks great.
    • Posts: 1,297 Member
      I am trying to get this thread tagged so I can find it again. Hope this works.

      Susan, thanks for all you do.
    • Posts: 62 Member
      thanks for putting these together! Tag so I can find it again!
    • Posts: 1,209 Member
      this is an empty post to fill up page so new challenges will appear at the top of page 2
    • Posts: 1,209 Member
      this is an empty post to fill up page so new challenges will appear at the top of page 2
    • Posts: 1,209 Member
      this is an empty post to fill up page so new challenges will appear at the top of page 2
    • Posts: 1,209 Member
      this is an empty post to fill up page so new challenges will appear at the top of page 2
    • Posts: 1,209 Member
      this is an empty post to fill up page so new challenges will appear at the top of page 2
    • Posts: 1,209 Member
      this is an empty post to fill up page so new challenges will appear at the top of page 2
    • Posts: 1,209 Member
      challenge1_11.jpg
      nutrition.jpg
    • Posts: 3,654 Member
      challenge1_11.jpg
      nutrition.jpg

      YOU'RE AWESOME, I just came across this thread and decided to peek in and i wanted to say nice job w/coming up w/daily challenges.
    • Posts: 186
      Just tagging! I think this is what I am supposed to do. I hope!!!
    • Posts: 273
      What day is weigh-in again? Tuesday right?
    • Posts: 92
      What is the 110% Last chance workout???Just learning!
    • Posts: 92
      oops
    This discussion has been closed.

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