FAB FOUR Daily Challenges

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Replies

  • iRun4wine
    iRun4wine Posts: 5,126
    Just tagging...:blushing:
  • Pollart77
    Pollart77 Posts: 264 Member
    Thank you!
  • rmchan
    rmchan Posts: 152 Member
    I'M BACK!!!! AND BETTER THAN EVER..I'M SO GLAD I FOUND YA'LL! I GOT SICK IN DECEMBER WITH A SEVERE EAR INFECTION...DIDN'T FEEL LIKE EXERCISING/ETC..AND WAS EATING EVERYTHING BAD..I GAINED ABOUT 7 PDS....BUT THAT'S THE PAST..THE REST OF THE STORY IS...I'M TRAINING FOR A 1/2 MARATHON..AND I AM FOCUSED LIKE NEVER BEFORE!!!! I'VE HAD THE SAME NEW YEAR'S RESOLUTION SINCE MY SON WAS BORN...HE'S 7...I'M TIRED OF FAILING! BUT THIS YEAR WILL BE DIFFERENT! CAUSE I'M CHANGING..LEARNING TO TAKE TIME OUT FOR MYSELF AND NOT FEELING GUILTY FOR IT..MY HOUSE MAY NOT BE SHOW READY BUT I WILL BE!!! LOL! I'M LEARNING TO RELAX AND REALIZE..I'M NOT PERFECT, MY HOUSE DOESN'T HAVE TO LOOK PERFECT..IT'S OK TO LET THE HOUSE GET A LITTLE UNORGANIZED, CLOTHES TO BE BACKED UP SOME..IF I'M TAKING TIME FOR MYSELF..TO EXERCISE, ETC...SO I HID MY SCALES UNDER THE BED AND ONLY ALLOW MYSELF TO WEIGH IN ONCE A WEEK(BEFORE I WAS DOING IT EVERYDAY AND GETTING DISCOURAGED WHEN IT CHANGED -WHICH I KNOW IT WOULD DAILY...JUST CRAZY STUFF) ANYWAY..I WILL WEIGH IN TOMORROW NOW THAT I HAVE FOUND YOU GUYS...THIN IN 2010!!!!
  • akgrant
    akgrant Posts: 293 Member
    thanks Susan!
  • bluenote
    bluenote Posts: 2,930
    tag tag tag!
  • slightingscale
    slightingscale Posts: 1,209 Member
    There's been some questions about what the 110% Last Chance Workout is all about.

    It challenges you to give 110% on your Monday workout(s) since it will be your last chance before Tuesday weigh in.

    Whether that means exerting 110% more effort in your regular workout, or going an extra 10% in workout length. It's your choice.

    Best of luck to you!
  • Eava57
    Eava57 Posts: 1,297 Member
    Do we weigh in every Tuesday or just the last Tuesday of the 4 weeks? If so, here it is...

    SW-189.9
    CW-188
    NW-184 (Feb. date)
    Goal: 155

    It is slowly coming off...I need to get past the 185 plateau to move that ticker!!!:happy:
  • bookoholic
    bookoholic Posts: 72
    Just tagging this, so I can get to it easier lol
  • wmb0124
    wmb0124 Posts: 44 Member
    wow i'm impressed with myself. i forgot to check this thread before the week started, and i'm proud to say i accomplished those challenges without even knowing what they are! i'm not going to be weighing in because i'm back at school and don't have access to a scale, but i will be doing the challenges with you guys. good luck!
  • missyjane
    missyjane Posts: 188 Member
    Love it!
  • amyjoh
    amyjoh Posts: 92
    TAG!!!
  • slightingscale
    slightingscale Posts: 1,209 Member
    filling up the page
    glass-of-water.jpg
  • slightingscale
    slightingscale Posts: 1,209 Member
    this is a hint of an upcoming challenge:
    de0ea92a0a299722296bf98edcaf38ab.jpg
  • slightingscale
    slightingscale Posts: 1,209 Member
    again
    veggietales2.jpg
  • slightingscale
    slightingscale Posts: 1,209 Member
    again
    stick_figure_push_ups_sticker-p217391527800782205qjcl_400.jpg
  • slightingscale
    slightingscale Posts: 1,209 Member
    these' are hints about the challenges for the upcoming week.....
    kitbow2004.jpg
  • slightingscale
    slightingscale Posts: 1,209 Member
    another hint
    bamb_infant_fork_spoon_LRG.jpg
  • slightingscale
    slightingscale Posts: 1,209 Member
    another...oops, too big
    treadmill.gif
  • slightingscale
    slightingscale Posts: 1,209 Member
    sit-ups.JPG
  • slightingscale
    slightingscale Posts: 1,209 Member
    challenge1_18.jpg
  • slightingscale
    slightingscale Posts: 1,209 Member
    Just a note: Eating in your CAR does NOT count for eating while sitting down! :laugh:
  • cryslynn1980
    cryslynn1980 Posts: 111 Member
    i love this...put your fork down inbetween bites....cause mine never gets put down till im done.lol....
  • rmchan
    rmchan Posts: 152 Member
    I did my push ups! It's 68 degrees outside here so I'm going for a bike ride!
  • annabelmartinez
    annabelmartinez Posts: 63 Member
    I have to tag this.... for some reason it didnt save on my topics after I came here.... =)
  • MotorCityHippie
    MotorCityHippie Posts: 54
    Looking forward to the Friday challenge (Yoga or stretching)... I would like to do this every day but seems like I never have the time. Sounds absolutely wonderful!!!
  • slightingscale
    slightingscale Posts: 1,209 Member
    Monday..........nope...I hurt my back moving boxes last weekend, so I couldn't do this one. (I'm fine now, though). I just watched my calories like a hawk on this day.
    Tuesday........check...I like veggies.
    Wednesday..check...I did them in the kitchen, while I was thinking about it. I still do the sissy kind though.
    Thursday.......so far so good..I sat down for breakfast and lunch.
  • ebh1024
    ebh1024 Posts: 186
    Okay, didn't realize that eating the car didn't count! Oh well, made good choices...Arnold Sandwich Thins, Light String Cheese, Banana and HB egg!
  • Jitteryspork
    Jitteryspork Posts: 550 Member
    Just doing my part to fill up the page for next weeks challenges!! :) LOVE YOU GIRLS!
  • Eava57
    Eava57 Posts: 1,297 Member
    I was able to get 4 workouts in this week. I did some of the challenges but not on the correct day.:laugh: Guess that doesn't really matter as long as we are moving. Was a little under the weather today so am taking a break (until tomorrow).:yawn:
  • slightingscale
    slightingscale Posts: 1,209 Member
    :smile:
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